Thursday, May 16, 2024 10:45to11:30
VR Experience

VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

You can even try sculpting or meditation. Book your session today!

Classified as: student services, Peer Support Centre, student wellness hub
Thursday, May 16, 2024 11:30to12:15
VR Experience

VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

You can even try sculpting or meditation. Book your session today!

Classified as: student services, Peer Support Centre, student wellness hub
Thursday, May 16, 2024 12:15to13:00
VR Experience

VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

You can even try sculpting or meditation. Book your session today!

Classified as: student services, Peer Support Centre, student wellness hub
Thursday, May 16, 2024 13:00to13:45
VR Experience

VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

You can even try sculpting or meditation. Book your session today!

Classified as: student services, Peer Support Centre, student wellness hub
Thursday, May 16, 2024 13:00to14:30
Animal Therapy

Come meet our wonderful Handlers and Dogs who are trained to provide you with comfort and stress relief.

A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, Peer Support Centre, student wellness hub
Thursday, May 16, 2024 13:45to14:30
VR Experience

VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

You can even try sculpting or meditation. Book your session today!

Classified as: student services, Peer Support Centre, student wellness hub
Thursday, May 16, 2024 13:30to15:00
CBT for Anxiety & Depression

CBT

Online Event Instructions

You will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop.

Classified as: student services, SKILLS21, student wellness hub, SKILLS21 Wellbeing
Friday, May 17, 2024 10:30to11:30
Technical Interviews -- Grad Edition (Grad Career Series)

Are you looking for an internship or a full-time position in tech fields like data analysis and software development? Do you know what to expect and how to prepare for technical interviews?

Classified as: student services, career planning service
Friday, May 17, 2024 12:00to12:45
Gentle Yoga for Stress Relief

All levels welcome. Yoga mats provided.

Please register 24 hours prior to the start of the workshop.

Brown Student Services Building, room 5001

Classified as: student services, student wellness hub
Tuesday, May 21, 2024 11:00to12:00
Crash course on LinkedIn

Boost your job or internship search with a polished LinkedIn profile. We will explain how to create a professional LinkedIn presence, share quick tips on what to post during this challenging time and explore how to leverage this platform to build your network. The 30 minute session will be followed by a brief Q&A.

Classified as: student services, career planning service
Tuesday, May 21, 2024 10:00to13:00
Art Hive Open Studio

Join us to re-imagine and co-create a place where artistic expression flourishes. Let’s share a space where you can play and explore your imagination, gather, and make spontaneous connections through your involvement. Register to guarantee your spot or drop by the Healthy Living Annex (Brown Student Services Building, 3100)!

Classified as: student services, student wellness hub
Thursday, May 23, 2024 13:00to14:30
Animal Therapy

Come meet our wonderful Handlers and Dogs who are trained to provide you with comfort and stress relief.

A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, Peer Support Centre, student wellness hub
Friday, May 24, 2024 11:00to12:00
Negotiating Job Offers -- Grad Edition (Grad Career Series)

Empower the final stages of your job search by learning more about the negotiation process. We will discuss the importance of evaluating job offers, the benefits of negotiating, and strategies to best prepare for these conversations.

By attending this workshop, you will be able to:

Classified as: student services, career planning service
Friday, May 24, 2024 12:00to12:45
Gentle Yoga for Stress Relief

All levels welcome. Yoga mats provided.

Please register 24 hours prior to the start of the workshop.

Brown Student Services Building, room 5001

Classified as: student services, student wellness hub
Monday, May 27, 2024 11:00to12:00
 Strategies, Organization, and Action Plans

Embark on a journey to career success with 'Mastering Your Job Search: Strategies, Organization, and Action Plans.' This comprehensive workshop unveils the most effective job search strategies, guides you through organizing your approach, and provides personalized action plans and sample templates.

Classified as: student services, career planning service

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