Thursday, March 28, 2024 12:00to13:00
Mac Grad Support Group

Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated? Do you at times struggle to retain your focus and motivation? Join the Mac Grad support group for ideas, encouragement, and a sense of connectedness.  Students welcome to bring their lunch.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Thursday, March 28, 2024 13:00to14:30
Animal Therapy

Come meet our wonderful Handlers and Dogs who are trained to provide you with comfort and stress relief.

A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Meet us in the Healthy Living Annex-Suite 3100.

Classified as: student services, student wellness hub
Thursday, March 28, 2024 14:00to15:30
Skills for Managing Exam Anxiety

Interested in learning how to cope more effectively with the stress and anxiety of exams? Join this workshop to acquire the skills to better manage exam anxiety and feel comfortable utilizing these skills when needed.

Classified as: student services, SKILLS21, student wellness hub, SKILLS21 Wellbeing
Monday, March 4, 2024toFriday, March 29, 2024 23:45
Apply for the McGill Job Shadowing Program! (In-Person March 2024)

Wondering what you can do with your degree? Looking to explore potential career options? Join the McGill Job Shadowing Program today!

Classified as: student services, career planning service, McGill Alumni Association
Tuesday, April 2, 2024 10:00to13:00
Art Hive Open Studio

Join us to re-imagine and co-create a place where artistic expression flourishes. Let’s share a space where you can play and explore your imagination, gather, and make spontaneous connections through your involvement. Register to guarantee your spot or drop by the Healthy Living Annex (Brown Student Services Building, 3100)!

Classified as: student services, student wellness hub
Tuesday, April 2, 2024 14:00to15:00
 Learning to navigate how grad school isn’t always what you imagined

Is your graduate school experience not exactly as you imagined? Do you have difficulty coping with this and how it plays out in your daily life?

Classified as: student services, student wellness hub
Tuesday, April 2, 2024 15:15to15:45
 Taking Care of Yourself

Do you have 30 minutes to learn a new skill? This series of workshops introduces you to 4 evidence based strategies to help manage the stressors in your life. Attend a single workshop or the entire series.


This workshop will look at the small things that we can do to support our own mental health.

Classified as: student services, schulich school of music, student wellness hub, LWA Music
Tuesday, April 2, 2024 18:30to19:20
Feldenkrais for Students at the Schulich School of Music

Feldenkrais lessons help reduce tension and effort, overcome and prevent performance-related injuries, and bring relief from aches and pains. They also provide enhanced coordination and increased quality of movement and attention.

Classified as: student services, schulich school of music, student wellness hub, LWA Music
Wednesday, April 3, 2024 10:30to11:30
 Mandala Drawing

Join us to re-imagine and co-create a place where artistic expression flourishes. Let’s share a space where you can play and explore your imagination, gather, and make spontaneous connections through your involvement. Register to guarantee your spot or drop by the Healthy Living Annex (Brown Student Services Building, 3100)!

Classified as: student services, student wellness hub
Wednesday, April 3, 2024 11:30to12:30
Crash Course in CV and Cover Letters

Empower your job or internship search with outstanding applications. We will share tips, advice and insight to make sure your CV and cover letter tell your story and highlight your skills, experience and unique value to an employer.

Classified as: student services, career planning service
Wednesday, April 3, 2024 12:00to13:30
Animal Therapy at MAC Campus

Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, student wellness hub
Wednesday, January 24, 2024 13:30toWednesday, April 3, 2024 14:30
Neurodivergent Students Support Group

IMPORTANT: Please read the description below before signing up for this group. If you are on the waitlist, an administrator will contact you to confirm whether you can attend.

Classified as: student services, student wellness hub
Wednesday, April 3, 2024 18:00to20:00
Clothing Swap Downtown Campus

Is your closet overflowing with clothes you never wear? Looking to refresh your wardrobe without breaking the bank? Well, we've got the perfect solution for you! Join us for an exciting Clothing Swap Event!

Classified as: student services, Campus Life & Engagement, SSMU Volunteer Service, Social events, clothing swap, Sustainability, fashion, Free Clothes
Wednesday, April 3, 2024 17:30to20:30
 Volunteer at the Clothing Swap

Are you passionate about sustainability and looking to get involved in the community? We've got the perfect volunteering opportunity for you at our upcoming Clothing Swap Event!

Classified as: student services, Campus Life & Engagement, SSMU Volunteer Service, Volunteer Opportunities, Social events, Days of Service, clothing swap, Sustainability, fashion, thrifting, Free Clothes, Volunteering
Thursday, April 4, 2024 10:00to11:00
Navigating Wellness

Unsure of where to start? No need to wait to see an Access Advisor one-on-one!  Join Access Advisor, Connie, to get started on your wellness planning.  In this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.

Classified as: student services, student wellness hub

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