BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//132.216.177.157//NONSGML kigkonsult.se iCalcreator 2.20.4//
BEGIN:VEVENT
UID:20240517T223224EDT-9677FZvLeu@132.216.177.157
DTSTAMP:20240518T023224Z
DESCRIPTION:This 2-part workshop is intended for students who have difficul
 ty falling or staying asleep at night due to anxiety or low mood\, and who
  face difficulty during the day due to poor sleep. Topics covered will inc
 lude a guided discussion on the structure and function of sleep\, sleep re
 gulation\, insomnia and its causes\, and strategies to improve sleep quali
 ty.  This workshop consists of 2 sessions. Please plan on attending both d
 ates June 20 & 27\, 2024.Please register 24 hours prior to the start time 
 of the workshop to receive the invitation to the online meeting. All Welln
 ess Hub events are made available only to McGill students who have registe
 red. To keep our virtual space safe\, please do not allow any other person
  to access your registration information. By choosing to participate\, you
  consent that your name (or preferred name)\, image and voice may be share
 d with other participants. Online Event InstructionsYou will receive the i
 nvitation to the online meeting via MS Teams 10-15 minutes before the star
 t of the workshop.\n
DTSTART:20240620T170000Z
DTEND:20240620T183000Z
SUMMARY:Getting Sound Sleep
URL:https://www.mcgill.ca/channels/channels/event/getting-sound-sleep-35692
 6
END:VEVENT
END:VCALENDAR