Recognition and Appreciation in the Workplace

Monday, May 1, 2023 14:00to15:30

Online Session/myhealthyworkplaceCategory: Staff workshops

Mental Health First Aid

Monday, May 3, 2021 09:00to12:30

Mental health issues will affect one in five Canadians at some point in their life; chances are there are people around you who need help./myhealthyworkplaceCategory: Staff workshops

Mental Health First Aid (Online)

Friday, April 30, 2021 09:00to12:30

Mental health issues will affect one in five Canadians at some point in their life; chances are there are people around you who need help./myhealthyworkplaceCategory: Staff workshops

The Impact of Meditation and Breathing on Mental Health

Thursday, May 7, 2020 12:30to12:45

Just breathe with Dr. Hiteshini Jugessur, International Teacher for the Art of Living Foundation, and discover the impact of meditation and breathing on your own mental health. Dr....

Self-Care: Your First Priority

Friday, May 8, 2020 12:30to13:30

Vesna Antwan, an internationally certified personal and professional coach who helps soul-seeking individuals find their way back to themselves and their inner compass will introduce the concept of...

Mental Health Matter at Macdonald Campus

Wednesday, May 8, 2019 09:30to12:30

Please note that this session is being held at Macdonald Campus.21111 Lakeshore Road, St Anne de Bellevue, QC, H9X 3V9, CA/myhealthyworkplaceCategory: Staff workshops

CoachingOurselves: Managing Time and Energy at Macdonald Campus

Friday, May 10, 2019 12:00to13:30

Please note that this session is being held at Macdonald Campus.21111 Lakeshore Road, St Anne de Bellevue, QC, H9X 3V9, CA/myhealthyworkplaceCategory: Staff workshops

Boost Your Health 2019: Mental Health in the Workplace

Thursday, May 9, 2019 12:00to13:00

This interactive presentation will help you to recognize the signs and symptoms of workplace stress, equip you with practical skills, and share community resources available to you.3506 rue...

Boost your health 2019: Find Balance from Within

Tuesday, May 7, 2019 12:00to13:00

“Find Balance from within” - Meditation with Franca DeGaetano of the Inner Universe Center.688 rue Sherbrooke Ouest, Montreal, QC, H3A 3R1, CA/myhealthyworkplaceCategory: Staff workshops

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